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Vida Bodywork Wellness & Massage
About us
About us
At Vida Bodywork, we believe in the power of therapeutic touch to restore balance, relieve stress, and enhance overall well-being. Our mission is to provide high-quality, personalized bodywork services that help our clients achieve physical relaxation and mental clarity.Founded with a passion for holistic healing, Vida Bodywork brings together skilled practitioners dedicated to tailoring each session to meet your individual needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our range of massage and bodywork techniques will support your journey to wellness.We prioritize a warm, welcoming environment where every client feels valued and cared for. Our approach is rooted in professionalism, compassion, and a commitment to helping you feel your best.Experience the healing power of touch at Vida Bodywork—your sanctuary for relaxation and rejuvenation.
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Services
Services
Head Spa - NEW
Our Head Spa treatment is a luxurious journey that begins with a deep cleanse, removing impurities, excess oils, and product buildup from your scalp. This thorough detox ensures a clean slate for your hair to thrive.
Swedish Massage
Experience ultimate relaxation with our Swedish Massage at Vida Bodywork Wellness & Massage. This classic massage technique uses long, flowing strokes to relieve tension and improve circulation, promoting overall well-being
Deep Tissue
​Designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Sport
Actually a form of Swedish massage that is delivered to athletes. Most commonly, sports massage focuses on increasing blood and lymphatic fluid flow, reducing and eliminating pain as well as tender trigger points, and increasing range of motion of the affected area.
Lomi Lomi
The hallmark of a modern Lomi Lomi massage are continuous, fluid strokes applied by the hands, forearms, and elbows to the client’s body. The movements of the practitioner flow seamlessly from one area of the body to the next, with few breaks or transitions.
Thai massage
​An eastern (oriental) born therapy that uses pressure applied with thumbs, fingers and palms to the same energy meridians as acupressure and incorporates stretching. Shiatsu is conducted with clothes on.
Cupping Massage
It is an ancient form of massage therapy in which our therapist puts special cups on your skin to create suction. A cupping massage helps with inflammation and improves blood flow. Get the best Cupping Massage near Glendale now.
Couples
​A couples massage is a perfect gift, and we're happy to mix and match massage techniques (modalities) to fit your needs. Couples massage is the only service that must be scheduled by phone - not via online scheduling.
Therapists
Therapists
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As of April, 2025
Reviews
Review
Contact
Contact Us
Address
611 W Lake St, Minneapolis, MN 55408
Free parking behind bldg.
Contact
612-236-4813
651-666-9068 - Vida
Opening Hours
Mon 11AM-4PM
Tue 11AM-5PM
Wed 9:30AM-2:30PM
Thu 9:30AM-7:30PM
Fri 9:30AM-7:30PM
Sat 10AM-7:30PM
Sun 11AM-5PM
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